Wholesome Mama Medicine

    Does anyone still not know someone who has had shingles recently? I lost count some time ago of all the shingles cases I have heard of i...

    One of the most dramatic journeys I have gone on nutritionally in the last year has been in regards to fats. Towards the end of high sch...

    My first blog! Now my husband will have yet another thing to tell me I'm wasting my time on (totally kidding- he is super supportive...